Body Image, Food, The Poetry of Life

Taking care of my belly

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Photo borrowed from https://hilldalehouse.wordpress.com/2012/05/

It’s always nice to let your belly out now and then. Growing up, probably as far back as first grade, I spent most of the time concentrating on “sucking it in” to look skinnier. Now this is second nature, and I don’t even have to think about keeping my tummy muscles tense. This morning I had a bowl of cereal with raisins (comically, we buy fruit-free muesli and then every morning I add the raisins back in to my bowl just to make it sweeter) and a cup of jasmine tea with milk. Afterwards, since this week I’m not going into the lab, I turned on the heater in my room, crawled into bed under the fluffy, white wool duvet and shut my eyes. Resting after eating always gives me a sense of bliss. Feeling full and happy, I rolled up my shirt half way and let my smooth belly balloon out to all of its glory, much as I’ve seen a few old Latino men do on hot days. Just to give my belly its own place. Just to say, “It’s okay, today you don’t have to suck it in. Today you’re good just how you are.”

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